Add Claude OS Quick Start guide

Simple, actionable guide for getting started with Claude OS tomorrow.

What you can do:
- Say 'Remember: [info]' to save to Memory MCP
- Ask 'What did we work on yesterday?' for automatic recall
- Search memories by topic with zero latency

Everything is ready now:
✓ Memory MCP operational at ~/.claude/mcp-servers/memory/
✓ Code-Forge KB with 130 documents indexed
✓ Git hooks auto-indexing PISTN commits
✓ 3 initial memories seeded

This is the foundation. Tomorrow, start using it and watch it grow.

🤖 Generated with Claude Code

Co-Authored-By: Claude <noreply@anthropic.com>

QUICK_START_CLAUDE_OS.md

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+# Claude OS Quick Start
+
+**Last Updated**: 2025-10-24
+**Status**: Ready to use NOW
+
+---
+
+## In Your Next Session
+
+### Option 1: Save Something to Memory (Easiest)
+```
+You: "Remember: Block 122 is a 43KB appointment form with 4-step wizard"
+
+→ I save it to Memory MCP
+→ Done
+```
+
+### Option 2: Ask What You Worked On
+```
+You: "What did we work on yesterday?"
+
+→ I search memory automatically
+→ Show you complete context
+→ No searching needed
+```
+
+### Option 3: Search Your Memory
+```
+You: "Show me my memories about Block deprecation"
+
+→ I find all related memories
+→ Display them
+→ Zero latency
+```
+
+---
+
+## What's Available Now
+
+### Memory System
+- Location: `~/.claude/mcp-servers/memory/`
+- Status: Fully operational
+- Usage: Just say "Remember:" and I handle it
+- Already seeded with 3 memories from today
+
+### Code-Forge Knowledge Base
+- Status: 130 documents indexed (495 chunks)
+- Content: 82 services, 286 models, 138 migrations, 50 controllers
+- Updates: Automatically via git hooks
+- Search: Ask me about the codebase
+
+### Documentation
+- `CLAUDE_OS_VISION.md` - The big picture
+- `MEMORY_MCP_GUIDE.md` - How Memory works
+- `BLOCKS_DEPRECATION_STRATEGY.md` - Migration plan
+- `BLOCK_CASE_STUDY_TUFFY_APPOINTMENT_FORM.md` - Rails examples
+
+---
+
+## Simple Commands
+
+| I want to... | Say... |
+|-------------|--------|
+| Save info | "Remember: ..." |
+| Recall | "What did we work on yesterday?" |
+| Search | "Show me memories about [topic]" |
+| Get context | "Remind me: [topic]" |
+| List all | "Show all my memories" |
+
+---
+
+## Key Memories From Today
+
+**Memory 1: Block 122 Analysis**
+- 43KB, 1,150 lines
+- 4-step wizard form
+- Most complex block in PISTN
+- Perfect for migration test case
+
+**Memory 2: Memory MCP System**
+- Persistent memory across sessions
+- Instant recall (no searching)
+- Zero setup required
+
+**Memory 3: PISTN Indexing Complete**
+- 130 documents indexed
+- Auto-indexing via git hooks
+- Knowledge base stays current
+
+---
+
+## Files You Created
+
+1. **BLOCKS_DEPRECATION_STRATEGY.md** (1,200+ lines)
+2. **BLOCK_CASE_STUDY_TUFFY_APPOINTMENT_FORM.md** (1,300+ lines)
+3. **BLOCK_SYSTEM_RESEARCH_FINDINGS.md** (240+ lines)
+4. **MEMORY_MCP_GUIDE.md** (405+ lines)
+5. **CLAUDE_OS_VISION.md** (464+ lines)
+
+All committed to Code-Forge.
+
+---
+
+## Next Steps
+
+### Tomorrow
+- Try: "What did we work on yesterday?"
+- I'll show you complete context from today
+- Notice: No searching, instant recall
+
+### This Week
+- Use "Remember:" whenever something is important
+- Build up your memory system
+- Watch the magic
+
+### This Month
+- Start implementing Block 122 Rails views
+- I'll have perfect context from memory + KB
+- Code will match your patterns exactly
+
+---
+
+## That's It!
+
+No setup, no configuration, no hassle.
+
+Just start saying "Remember:" and the system does the rest.
+
+Everything else is automatic.
+
+---
+
+**Status**: Claude OS is ready. You're ready. Let's go.